STRENGTH AND CONDITIONING
Course #035 Grades 9-12
Semester - 2.5 credits
Students in this activity class will gain knowledge within the field of exercise science and the fitness industry. Students will learn how to perform movements, develop effective coaching skills, and design training plans. Students will apply this conceptual knowledge in their daily workouts in order to benefit their own levels of health. This course will prepare students for a possible career in physical therapy, sports medicine, personal training, athletic training or strength and conditioning.
This course is not calculated into the GPA, and is graded pass/fail.
Semester - 2.5 credits
Students in this activity class will gain knowledge within the field of exercise science and the fitness industry. Students will learn how to perform movements, develop effective coaching skills, and design training plans. Students will apply this conceptual knowledge in their daily workouts in order to benefit their own levels of health. This course will prepare students for a possible career in physical therapy, sports medicine, personal training, athletic training or strength and conditioning.
This course is not calculated into the GPA, and is graded pass/fail.